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How to Use Your Dream Pillow

How to Use Your Dream Pillow
The Dream Pillow is a new bedtime accessory that helps kids dream good dreams. Here’s a quick guide on how to use your Dream Pillow and enjoy a peaceful night of sleep and good dreams!

Bedtime Snacks Causing Bad Dreams?

Bedtime Snacks Causing Bad Dreams?
According to Livestrong.com, several studies attempted to determine the relationship between eating before bed and dreams. Several of the studies indicated that eating and overeating before bed may increase brain wave activity, and that this heightened activity could increase the vividness of dreams, including nightmares.

Bye, Bye Bad Dreams

Bye, Bye Bad Dreams

It’s natural for children to experience bad dreams, and studies tell us that nightmares can begin as early as three years old. According to Cleveland Clinic, 10 to 50% of children experience nightmares, bad dreams that are significant enough to disturb their parents.